Sandwich #168–“Fuel for the Day” Egg and Avocado Toast

eggavocDay two of Fashion Week, and I’m already on fumes. So is E.

Every meal I’ve eaten was in bar form until last night. Kind Bars, Nutri-Grain Bars, Go Lean bars. All preservatives, all the time. Last night, I took E out to some Fashion Week events, and after a few stops and a few glasses of Champagne, we went for some late night pizza. It was my first meal not wrapped in plastic in two days, and gave us enough fuel to hit up another party and dance and until 2 am.

This morning, we needed some real food. I made a quick brekkie for E and I of eggs and avocado toast. Mashed avocados are acceptable for E (sliced avocados–straight to the trash!) I kept the sandwich open faced since, well, it was Fashion Week and we both need to watching the carbs. Protein and toast would keep us both going until tonight’s round of events.

2 pieces toast
4 eggs
3 avocados
3 tablespoons olive oil
black pepper
sea salt

Boil eggs for about 10 minutes. Mash avocado with a bit of olive oil, sea salt and pepper. Toast bread. Spread avocado mash on toast. Slice eggs, then layer on top of avocado. Sprinkle with more black pepper and sea salt, and serve. Makes two open faced sandwiches.

facebooktwitterpinterestmailby feather
This entry was posted in Breakfast, recipes and tagged , , , , . Bookmark the permalink.

142 Responses to Sandwich #168–“Fuel for the Day” Egg and Avocado Toast

  1. Pingback: Here is the thought process behind the dinner I made tonight | Steve and Evann Do Stuff

  2. Pingback: cat 4 brother

  3. Pingback: alkaline water

  4. Pingback: alkaline water machine

  5. Pingback: qazwcrcvjvbzxcmhe

  6. Pingback: find out

  7. Pingback: social media and promotion

  8. Pingback: date black men

  9. Pingback: click to find out more

  10. Pingback: how to get social media followers

  11. Pingback: promotion social media

  12. Pingback: social media and promotion

  13. Pingback: read

  14. Pingback:

  15. Pingback: garcinia combogia

  16. Pingback: weblink

  17. Pingback: employment criminal background check

  18. Pingback: Signs Of Pregnancy

  19. Pingback: kitchen remodeling the woodlands

  20. Pingback: videos porno

  21. Pingback: juego tragaperras

  22. Pingback: fotos dise�o de interiores de apartamentos

  23. Pingback: check out here

  24. Pingback: videos porno

  25. Pingback: Westwood Residences location

  26. Pingback: Gsh plaza showflat

  27. Pingback: beach bunny discount code

  28. Pingback: porno casero

  29. Pingback: mas�z

  30. Pingback: kingsford waterbay

  31. Pingback: best buy fashion bracelets

  32. Pingback: published here

  33. Pingback: modeling jobs from home

  34. Pingback: buy 5f-pb22 powder

  35. Pingback: new handheld selfie stick monopod

  36. Pingback: Flexstrom Strom

  37. Pingback: botanique at bartley price

  38. Pingback: videos xxx

  39. Pingback:

  40. Pingback: free xbox gold codes 2015

  41. Pingback: bk-2c-b

  42. Pingback: buy diclazepam pellets 1mg

  43. Pingback: have a peek at these guys

  44. Pingback: porno gratis

  45. Pingback: porn

  46. Pingback: water ionizers

  47. Pingback: milftoon

  48. Pingback: Saul Ramos

  49. Pingback: alkaline water machine

  50. Pingback: ro water

  51. Pingback: hair treatment

  52. Pingback: water ionizers

  53. Pingback: Temika

  54. Pingback: water molecule

  55. Pingback: pseudoscience

  56. Pingback: water damage restoration

  57. Pingback: garcinia cambogia walmart

  58. Pingback:

  59. Pingback: is quantum vision system real

  60. Pingback: blog here

  61. Pingback: xcmweuirdfjehgbssdv

  62. Pingback: Web Site

  63. Pingback: see it here

  64. Pingback: index

  65. Pingback: themeforest plumbers

  66. Pingback: london solicitors

  67. Pingback: this hyperlink

  68. Pingback: seo services for accountants

  69. Pingback: this post

  70. Pingback: comics porno

  71. Pingback: Click Link

  72. Pingback: porno italiano

  73. Pingback: dr who

  74. Pingback: Videos XXX

  75. Pingback: Pregnancy Calculator

  76. Pingback: Manchester Plumbers

  77. Pingback: turmeric curcumin benefits

  78. Pingback: gift wrapping storage

  79. Pingback: best multivitamin for men

  80. Pingback: maduras

  81. Pingback: Manchester Plumbers

  82. Pingback: porn jobs

  83. Pingback: alkaline water

  84. Pingback: videos porno gay

  85. Pingback: descargas xxx gratis

  86. Pingback: drugstore coupon codes

  87. Pingback: Florrie

  88. Pingback: whatsapp spam service

  89. Pingback: maduras españolas

  90. Pingback: videos porno

  91. Pingback: Yu

  92. Pingback: incesto porno

  93. Pingback: Schnelzer

  94. Pingback: nitric oxide inhalation gas

  95. Pingback: how to lose weight in a week

  96. Pingback: weight loss supplements

  97. Pingback: Real estate investing in Michigan

  98. Pingback: hand sanitizer collection

  99. Pingback: diets to lose weight fast

  100. Pingback: antibacterial wipes

  101. Pingback: low testosterone

  102. Pingback: muscle growth

  103. Pingback: phytoceramides

  104. Pingback: mederma walmart

  105. Pingback: Roberto

  106. Pingback: muscle growth male

  107. Pingback: gold and silver ira

  108. Pingback: pre workout supplements

  109. Pingback: xxx gratis

  110. Pingback: xxx

  111. Pingback: The Venus Factor

  112. Pingback: shipping

  113. Pingback: The Venus Factor

  114. Pingback: repatriëring

  115. Pingback: garcinia cambogia before and after

  116. Pingback: skqfdvcyhtghrddgufsfh

  117. Pingback: off the scale weight loss

  118. Pingback: videos porno

  119. Pingback: weight loss drops xrasp

  120. Pingback: brooks brothers outlet sale 2015 2

  121. Pingback: gold buyers brisbane

  122. Pingback: videos xxx

  123. Pingback: baking potatoes in oven

  124. Pingback: etre un bon coup

  125. Pingback: weight loss programs

  126. Pingback: fitness programs for weight loss

  127. Pingback: xxx

  128. Pingback: love percentage

  129. Pingback: Android Apps Downloads

  130. Pingback: Venus Factor

  131. Pingback: running and weight loss

  132. Pingback: venus factor system

  133. Pingback: gold ira companies review

  134. Pingback: whatsapp free download for

  135. Pingback: venus factor reviews

  136. Pingback: look at this website

  137. Pingback: is it safe

  138. Pingback: food storage

  139. Pingback: quantum vision system review

  140. Pingback: Videos eroticos caseros

  141. Pingback: sexo casero

  142. Pingback: drunk driving attorneys

Leave a Reply